Sandra Heska King

daring to open doors

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Becoming Mindful in Place: Proof

July 31, 2015 By Sandra Heska King

    Proof   If I’d not glanced out the window at just that moment, I would have missed the flash of blue against blue. I wouldn’t have seen it dart onto a crabapple branch and then light on the backboard behind the net, unmistakable in its orange vest. I scooped up my camera and […]

Filed Under: Blog, poetry

Dream Poem #3: Laura and I and a Ferris Wheel

July 13, 2015 By Sandra Heska King

  Laura and I and a Ferris Wheel Laura had an emergency at work that morning, but first we–she and her husband and I– took a spin on a giant Ferris wheel, once known as a “pleasure wheel,” but today a playdate wheel. We went up, up, up… but at the top, just before the descent, […]

Filed Under: Blog, Dream Poems, poetry

Dream Poem #2: Tom and I

June 25, 2015 By Sandra Heska King

  Tom and I We sat on the edge of an operating room table, Tom and I, dangling our legs and eating peaches while juice dribbled down our chins and puddled on the oyster shell floor. A nurse was measuring the walls with a coffee spoon, and a hippopotamus brought a plate of cinnamon toast and a pot of tea. […]

Filed Under: Blog, Dream Poems, poetry

Still Saturday: When You are Wound-Weary

June 19, 2015 By Sandra Heska King

  Avalon Here between the branches of the slipping stream bedded by moss and sentineled by trees lies my ever-living Avalon.   Here art is forged on the anvil of the mind with the blows of the senses and the heat of the heart.   Here I may rest, wound-weary from the world, sit on […]

Filed Under: Blog, poetry, Still Saturday

Dream Poem#1: Hog Stew, Krispy Kremes, and Ann Voskamp

June 18, 2015 By Sandra Heska King

  Hog Stew, Krispy Kremes, and Ann Voskamp The quicksand tried to swallow me. Then the train came and an elephant held out his trunk. When I grasped it, it wiggled into a rainbow’d snake that flung me into the red Corvette convertible in Canadian National auto carrier #1000 graffiti’d with gifts. We snaked our […]

Filed Under: Blog, Dream Poems, poetry

Still Saturday: Murmurs

June 5, 2015 By Sandra Heska King

  i find myself thirsty for plain sounds that whisper, glory. sure words resonate where i can hear, once again, God moving through broken lines that murmur with tenderness. but at the heart of poetry, silences. ~Laure Krueger as quoted by L.L. Barkat in God in the Yard     In the stillness, Sandy   […]

Filed Under: poetry, Still Saturday, stillness

God, Are You In . . . ?

June 2, 2015 By Sandra Heska King

  At the end of chapter 12 (“Hospitality”) in God in the Yard, L.L. Barkat suggests a writing exercise. Begin with a simple jotting of the objects and people around you . . .  Choose just one of the images and make a second list, focused particularly on the item’s attributes . . . Next, try […]

Filed Under: Blog, poetry

Old Jeans, New Jeans (A Poetry Prompt)

April 29, 2015 By Sandra Heska King

  Old Jeans, New Jeans We traveled from up north and downstate, met in the middle of the mitten for family time at an indoor waterpark. Then, after showers and pizza (cheese, veggie, and meat supreme), we cut shoe patterns out of old jeans in our hotel room to give some soles some hope. The grandgirl grimaced […]

Filed Under: Blog, poetry

One Word Less For Lent 2015 – 5

March 31, 2015 By Sandra Heska King

  Alpha and Omega We start from an end.   Word Count: 5 All the One Word Less for Lent 2015 posts are bundled here. In the stillness, Sandy I am the Alpha and the Omega, the First and the Last, the Beginning and the End.~Revelation 22:13 (NIV)

Filed Under: Blog, One Word Less for Lent - 2015, poetry

One Word Less For Lent 2015 – 6

March 30, 2015 By Sandra Heska King

  Palms He had a date with them. Word count: 6 All the One Word Less for Lent 2015 posts are bundled here.   In the stillness, Sandy

Filed Under: Blog, One Word Less for Lent - 2015, poetry

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I’m Sandra, a camera-toting, recovering doer who’s learning to be. still. Read more…

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“And now, dear brothers and sisters, one final t “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” ~ Philippians 4:8 

#fall #southflorida #hope #thoughts #philippians4 #dayafterelection
“My heart leaps up when I behold A rainbow in th “My heart leaps up when I behold
A rainbow in the sky:
So was it when my life began;
So is it now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is father of the Man;
And I could wish my days to be
Bound each to each by natural piety.” ~ William Wordsworth in “My Heart Leaps Up”

🌈🌈🌈

From my back door and then from the patio. A phone can never capture the true glory of a rainbow. I hope my heart never fails to leap at the wonder of one.
We were monarch parents a couple years back, but o We were monarch parents a couple years back, but our food was not enough to support all our “children.”
🌱
But some were better parents. And next month @tspoetry is celebrating with a garden party. And you are invited. 
🌱

✨ An evening poetry celebration with Dheepa Maturi, Laura Boggess, Jules Jacob, and Sonja Johanson
✨ sign up today: https://www.eventbrite.com/e/year-of-the-monarch-garden-party-tickets-1005650847757
✨
This is called a sweetheart plant. I bought it at This is called a sweetheart plant. I bought it at a farmers market in Ponte Vedra in Feb 2023. And it hasn’t done a thing except not die. I did repot it a few months back just cuz I thought it might need it. A few days ago I noticed it was sprouting a sprout. And today—10 days after having my aortic valve replaced and the day after having a loop recorder inserted—it has UNFURLED!!! A new heart. 🩷
Looking west this morning. “Sometime, enough o Looking west this morning. 

“Sometime, enough of us should plan
to gather and form our own
luminous cloud.” ~ Luci Shaw in “The Weight of Air” (from The Generosity)
Security is on the job. Security is on the job.
So after 13 years of checkups and annual echos, it So after 13 years of checkups and annual echos, it's finally come to this. One week from today I will have my aortic valve replaced. Eeeek! I know it's done all the time--piece of cake. But that's to other people. 😂 Speaking of cake, I've always hoped to blow out 100 candles (at least), and I keep singing this line in my head...

"And my heart will go on and on." Thanks to @celinedion. 💕
Hi! Long time, no post. So… I grew this from a Hi! Long time, no post. So…

I grew this from a pineapple top. We repotted it again over the weekend. Still no fruit, though. Our neighbor has a baby growing on a small plant, though. What’s up with that?

(Also, I do not have a green thumb. Currently the only things still living are this, an avocado, and a little Boston fern.)
We got out here early today, but it was already so We got out here early today, but it was already soooooo hot (later on the"feels like" was 110), and I was just plodding one foot in front of the other wishing I was still in bed. There was not much to see--except the crane family, some blackbirds, a dove. And it was buggy. And a deer fly bit me on the forearm, and it swelled up, and I still have a 1- x 3-inch reddened area. But then... a pink parade.
Just snapped a couple photos of a normal looking s Just snapped a couple photos of a normal looking sky from my back patio with my iPhone! I grew up in Michigan and never saw them before! #northernlights #westboca #southflorida
“So they took branches of palm trees and went ou “So they took branches of palm trees and went out to meet him, crying out, “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel!” ~ John 12:13
🌴
🌴
PALMS

He had a date with them. ~SHK
🌴
🌴
~ Six words I wrote on my blog in 2015 as part of a daily “One Word Less for Lent” series.
🌴
Photo taken in Israel, 2022.
Dressed for success... Dressed for success...
“Sing, hope, to me” ~favorite line from “The “Sing, hope, to me” ~favorite line from “The First Spring Day” by Christina Rossetti via Every Day Poems and @tspoetry in my email this morning. 
❣️
Whole poem (with lots of favorite lines) here:
❣️
https://open.substack.com/pub/everydaypoems/p/the-first-spring-day?r=3acod&utm_medium=ios
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Wild red poppy anemones from our spring trip to Israel in 2022. And, of course, red is the color of hope. 
❣️
#dipintopoetry #poetry #poetrycommunity #poetsofinstagram #tweetspeakpoetry #everydaypoems
Sweet baby colts. Just one parent. Apparently the Sweet baby colts. Just one parent. Apparently the other was hit by a car. 😭💔
Bufo serenade AKA the Ballad of the Bufo Bufo serenade AKA the Ballad of the Bufo
South Florida is confused. South Florida is confused.
“Somehow she learns to breathe.” ~ @gyoung9751 “Somehow she learns to breathe.” ~ @gyoung9751 in “The mermaid breathes,” a woven poem from tweets. In my email today from Every Day Poems via @tspoetry.
🌱 
#dipintopoetry #everydaypoems #poetry #poetrycommunity #poetsofinstagram #poetsofig #tweetspeakpoetry
"You have what you need / is what the birds sing a "You have what you need / is what the birds sing all morning" ~ Annie Lighthart in "Conditions of Happiness."
🌱
In my email this morning from 
Every Day Poems via @tspoetry.
🌱
#dipintopoetry #poetry #poetrycommunity #everydaypoems #poem #poetsofinstagram #tweetspeakpoetry
If you’ve made it this far, the rest of the week If you’ve made it this far, the rest of the week should be a snap. #wednesday
Stay behind me. I’ll protect you. No worries. So Stay behind me. I’ll protect you. No worries. So will all those shots. Mostly.
🦝
D still has PTSD from the Great Possibly Rabid Raccoon Brouhaha of 2021.
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