Sandra Heska King

daring to open doors

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Self-Care

June 9, 2014 By Sandra Heska King

self-care

  Billowed and pillowed but shipwrecked in sheets? Shed the weight, dump the stuff, and jettison the cargo you were never meant to carry. Make space for self-care.   Inspired by chapter 8, “Insomnia.” Leaving some whitespace here this month as I rest with Bonnie. I’m reading and writing on a chapter a day. In […]

Filed Under: Blog, poetry, Spiritual Whitespace

The Harder Path

June 5, 2014 By Sandra Heska King

path

  Flipping through pictures. Cutting up the memories. Take the harder path. Inspired by chapter 4, “Cut up.” Leaving some whitespace here this month as I rest with Bonnie. In the stillness, Sandy This post is part of the “Finding Spiritual Whitespace Blog Tour” which I am a part of, along with a group of […]

Filed Under: Blog, poetry, Spiritual Whitespace

Dog Court

June 5, 2014 By Sandra Heska King

  On the 4th of June, 2014, AKC Canine Good Citizen Wesley and his cohort Susanna were convicted in dog court of shredding one crate bed, gnawing a hole in the center of one sage green bath rug, and terrorizing a toad. They also amputated the left toes and right pinkie finger of one doll baby […]

Filed Under: Blog, poetry

Take the Gift

June 4, 2014 By Sandra Heska King

gift

Floating like a  leaf. Puddled in the toy store aisle. Take the gift. Keep it. Inspired by chapter 3, “The Toy Store.” Leaving some whitespace here this month as I rest with Bonnie. In the stillness, Sandy This post is part of the “Finding Spiritual Whitespace Blog Tour” which I am a part of, along with […]

Filed Under: Blog, poetry, Spiritual Whitespace

Wallpapered

June 3, 2014 By Sandra Heska King

wallpapered

Frozen by the past. Wallpapered memories melt. Follow the current. A little haiku inspired by chapter 2, “Wallpapered Memories.” Leaving some whitespace here this month as I rest with Bonnie. In the stillness, Sandy This post is part of the “Finding Spiritual Whitespace Blog Tour” which I am a part of, along with a group of […]

Filed Under: Blog, poetry, Spiritual Whitespace, stillness

Desolate Places

June 2, 2014 By Sandra Heska King

desolate

  Find rest for your soul in the desolate places. Be still. Know He’s God.   A little poem inspired by chapter 1, “Desolate Places.” Leaving some whitespace here this month as I rest with Bonnie. In the stillness, Sandy This post is part of the “Finding Spiritual Whitespace Blog Tour” which I am a […]

Filed Under: Blog, poetry, Spiritual Whitespace

Life Through the Lens of Poetry by Elizabeth Marshall

May 30, 2014 By Sandra Heska King

life through the lens of poetry

  Elizabeth Marshall, fellow Tweetspeak Poetry barista and mischief maker, shares a reflection on poetry to wind up our month of Making Manifest. Someday I’m going to meet this sweet spirit face-to-face, and I’m delighted to welcome her into this space today. Oh, and be sure to read all the way to the end… there’s […]

Filed Under: Blog, Making Manifest, poetry

A Holy Awakening (Making Manifest: Week 4)

May 29, 2014 By Sandra Heska King

Holy Awakening

A Holy Awakening I’m sitting in the shade of the crabapple tree. The surface of the redwood picnic table is rough and weathered–like the dock. The dock that once gave me a sliver in the arch of my bare foot. The dock with benches for lakeside contemplation.   Wild cranberries grew on the right, and the boat (I […]

Filed Under: Blog, Making Manifest, poetry

Look. Light. by Laura Lynn Brown

May 28, 2014 By Sandra Heska King

Look Light

    I first met Laura face-to-face on a writer’s retreat at Laity Lodge where we discovered we’re both deep see divers–as in seeing deep. She makes music with her words and on her tin whistle. Some day maybe I’ll buy another harp–a small, portable one–and team up with her for a duet. Or not. […]

Filed Under: Blog, Making Manifest, poetry, writing

Holy Collisions (Making Manifest: Week 3)

May 22, 2014 By Sandra Heska King

collisions

Day 15: Motion “We can choose to be stationary or we can choose to be still.” Day 16: Get Out “Maybe where you are and what you are doing this day is exactly right.” Day 17: Cycle “We are, at every moment, beginning and ending.” Day 18: One Winter “. . .  our connections to […]

Filed Under: Blog, Making Manifest, poetry

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I’m Sandra, a camera-toting, recovering doer who’s learning to be. still. Read more…

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sandraheskaking

“And now, dear brothers and sisters, one final t “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” ~ Philippians 4:8 

#fall #southflorida #hope #thoughts #philippians4 #dayafterelection
“My heart leaps up when I behold A rainbow in th “My heart leaps up when I behold
A rainbow in the sky:
So was it when my life began;
So is it now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is father of the Man;
And I could wish my days to be
Bound each to each by natural piety.” ~ William Wordsworth in “My Heart Leaps Up”

🌈🌈🌈

From my back door and then from the patio. A phone can never capture the true glory of a rainbow. I hope my heart never fails to leap at the wonder of one.
We were monarch parents a couple years back, but o We were monarch parents a couple years back, but our food was not enough to support all our “children.”
🌱
But some were better parents. And next month @tspoetry is celebrating with a garden party. And you are invited. 
🌱

✨ An evening poetry celebration with Dheepa Maturi, Laura Boggess, Jules Jacob, and Sonja Johanson
✨ sign up today: https://www.eventbrite.com/e/year-of-the-monarch-garden-party-tickets-1005650847757
✨
This is called a sweetheart plant. I bought it at This is called a sweetheart plant. I bought it at a farmers market in Ponte Vedra in Feb 2023. And it hasn’t done a thing except not die. I did repot it a few months back just cuz I thought it might need it. A few days ago I noticed it was sprouting a sprout. And today—10 days after having my aortic valve replaced and the day after having a loop recorder inserted—it has UNFURLED!!! A new heart. 🩷
Looking west this morning. “Sometime, enough o Looking west this morning. 

“Sometime, enough of us should plan
to gather and form our own
luminous cloud.” ~ Luci Shaw in “The Weight of Air” (from The Generosity)
Security is on the job. Security is on the job.
So after 13 years of checkups and annual echos, it So after 13 years of checkups and annual echos, it's finally come to this. One week from today I will have my aortic valve replaced. Eeeek! I know it's done all the time--piece of cake. But that's to other people. 😂 Speaking of cake, I've always hoped to blow out 100 candles (at least), and I keep singing this line in my head...

"And my heart will go on and on." Thanks to @celinedion. 💕
Hi! Long time, no post. So… I grew this from a Hi! Long time, no post. So…

I grew this from a pineapple top. We repotted it again over the weekend. Still no fruit, though. Our neighbor has a baby growing on a small plant, though. What’s up with that?

(Also, I do not have a green thumb. Currently the only things still living are this, an avocado, and a little Boston fern.)
We got out here early today, but it was already so We got out here early today, but it was already soooooo hot (later on the"feels like" was 110), and I was just plodding one foot in front of the other wishing I was still in bed. There was not much to see--except the crane family, some blackbirds, a dove. And it was buggy. And a deer fly bit me on the forearm, and it swelled up, and I still have a 1- x 3-inch reddened area. But then... a pink parade.
Just snapped a couple photos of a normal looking s Just snapped a couple photos of a normal looking sky from my back patio with my iPhone! I grew up in Michigan and never saw them before! #northernlights #westboca #southflorida
“So they took branches of palm trees and went ou “So they took branches of palm trees and went out to meet him, crying out, “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel!” ~ John 12:13
🌴
🌴
PALMS

He had a date with them. ~SHK
🌴
🌴
~ Six words I wrote on my blog in 2015 as part of a daily “One Word Less for Lent” series.
🌴
Photo taken in Israel, 2022.
Dressed for success... Dressed for success...
“Sing, hope, to me” ~favorite line from “The “Sing, hope, to me” ~favorite line from “The First Spring Day” by Christina Rossetti via Every Day Poems and @tspoetry in my email this morning. 
❣️
Whole poem (with lots of favorite lines) here:
❣️
https://open.substack.com/pub/everydaypoems/p/the-first-spring-day?r=3acod&utm_medium=ios
❣️
Wild red poppy anemones from our spring trip to Israel in 2022. And, of course, red is the color of hope. 
❣️
#dipintopoetry #poetry #poetrycommunity #poetsofinstagram #tweetspeakpoetry #everydaypoems
Sweet baby colts. Just one parent. Apparently the Sweet baby colts. Just one parent. Apparently the other was hit by a car. 😭💔
Bufo serenade AKA the Ballad of the Bufo Bufo serenade AKA the Ballad of the Bufo
South Florida is confused. South Florida is confused.
“Somehow she learns to breathe.” ~ @gyoung9751 “Somehow she learns to breathe.” ~ @gyoung9751 in “The mermaid breathes,” a woven poem from tweets. In my email today from Every Day Poems via @tspoetry.
🌱 
#dipintopoetry #everydaypoems #poetry #poetrycommunity #poetsofinstagram #poetsofig #tweetspeakpoetry
"You have what you need / is what the birds sing a "You have what you need / is what the birds sing all morning" ~ Annie Lighthart in "Conditions of Happiness."
🌱
In my email this morning from 
Every Day Poems via @tspoetry.
🌱
#dipintopoetry #poetry #poetrycommunity #everydaypoems #poem #poetsofinstagram #tweetspeakpoetry
If you’ve made it this far, the rest of the week If you’ve made it this far, the rest of the week should be a snap. #wednesday
Stay behind me. I’ll protect you. No worries. So Stay behind me. I’ll protect you. No worries. So will all those shots. Mostly.
🦝
D still has PTSD from the Great Possibly Rabid Raccoon Brouhaha of 2021.
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