Sandra Heska King

daring to open doors

  • Home
  • About
  • DISCLOSURES
    • Amazon Affiliate
    • Book Reviews
  • Published
  • Contact
  • Blog
    • Commit Poetry
    • Dared

Scripture Sunday: Inner Beauty

February 18, 2012 By Sandra Heska King

What matters is not your outer appearance—
the styling of your hair, the jewelry you wear,
the cut of your clothes—
but your inner disposition.
Cultivate inner beauty, the gentle, gracious kind that God delights in.

~1 Peter 1:3-4 (Message)

Joining Kelly and Claire and Sarah as they photographically respond
to a quote by Mary Oliver.

And have you finally figured out what beauty is for?

Linking with Deidra’s Sunday community

and with Katie

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest

Filed Under: stories and reflections

Comments

  1. Shelly Miller says

    February 18, 2012 at 9:26 pm

    A gentle and gracious inner disposition – something I hope to obtain and pass on in this life. Cool photo!

    • Sandra says

      February 19, 2012 at 2:10 pm

      Have you ever noticed–those with a gentle and gracious inner disposition have more outer beauty than those who are experts with the makeup brush but whose spirits are untamed?

  2. Kelly Sauer says

    February 18, 2012 at 9:41 pm

    Ooooh – I LOVE this one! Really wonderful, Sandy!

    • Sandra says

      February 19, 2012 at 2:11 pm

      That makes my heart dance. Especially coming from you. 🙂

  3. Cindee Snider Re says

    February 18, 2012 at 10:58 pm

    You, my friend, are beautiful inside and out. It’s what draws others to you and keeps us coming back. Beautiful because you breathe Jesus.

    • Sandra says

      February 19, 2012 at 2:13 pm

      That I would breathe Him–that’s my highest goal. Going for a tissue now. xoxo

  4. Carol J. Garvin says

    February 18, 2012 at 11:20 pm

    What we most need is such a challenge to develop… impossible without God’s intervention.

    • Sandra says

      February 19, 2012 at 2:14 pm

      I tried to work up a gentle and quiet spirit years ago. It didn’t work well. It can only come from Him.

  5. Cecilia Marie Pulliam says

    February 19, 2012 at 8:57 am

    I needed this after events this week. I encountered a woman with a very caustic personality and due to circumstances was forced to remain in her company for several days. Her cutting comments about my appearance were hurtful. This is a good reminder that it isn’t my outer self that is important, it is what is in my heart. Thank you, Sandy.

    • Sandra says

      February 19, 2012 at 2:19 pm

      God don’t make no junk. Everything He touches bleeds His beauty. He created us, individual masterpieces, stamped in His blood. He delights in us, sings over us. He looks on our hearts–does not see as the world sees. Hard to remember that sometimes. Words can be so painful. But His Word stands.

      You. Yes, You. Are. Beautiful.

  6. Maureen says

    February 19, 2012 at 11:10 am

    Good reminder – to be genuine, from the deepest heart places. Not about how much we decorate the outside, no matter what the advertisers say.

    • Sandra says

      February 19, 2012 at 2:21 pm

      I need that reminder for myself. Because you just know that eyeshadow case is mine. 😉 But I’d rather have eyes that shine Him than eyes decorated by my own hand.

  7. Kathy Sykes says

    February 19, 2012 at 2:14 pm

    Inner beauty is what we should all strive to have. Those who have it exude that beauty to the outside and makes all around them feel Beautiful!

    • Sandra says

      February 19, 2012 at 2:26 pm

      Yes! Deep cleaning the pores from the inside out. Best beauty treatment ever, right? Thanks for coming by, Kathy.

  8. davis says

    February 19, 2012 at 2:24 pm

    so true

    • Sandra says

      February 19, 2012 at 2:27 pm

      🙂

  9. Linda says

    February 19, 2012 at 5:06 pm

    That is the true beauty Sandy. It radiates outward. I love that verse (one I memorized last year).

    • Sandra says

      February 19, 2012 at 8:09 pm

      It must have worked cuz you radiate true beauty.

  10. Patricia @ Pollywog Creek says

    February 19, 2012 at 5:58 pm

    Oh, this. So hard for our girl hearts to really, really know this truth. Lovely photo, too.

    Don’t know what’s up with my comments. Discus sometimes has the hiccups and I have to poke it a little to get it to give up the comments it’s hiding. I just poked – hopefully yours will appear soon. Thank you.

    • Sandra says

      February 19, 2012 at 8:17 pm

      Sigh…hard to grasp it, yes. And thanks. 🙂

  11. michelle ortega says

    February 19, 2012 at 6:17 pm

    As His grace shines through those outer colors fade away…I love your photo!

    • Sandra says

      February 19, 2012 at 8:18 pm

      So. True. Thanks.

  12. Joanne Norton says

    February 19, 2012 at 8:34 pm

    It’s always nice when I know I can wear nice makeup and hair… neither of which happen on a regular basis–except lipstick– b/c I’m one of those “sidetracked” people. I DO remember to brush my teeth, which I’m sure blesses everyone. 😉 But it’s nice to be reminded that the most important element is what’s buried in my heart…how God doesn’t look at my cuts and curls and lipstick or mascara… He looks inside… WAY inside. What a blessing.

  13. Jenn @ Spejory says

    February 20, 2012 at 9:59 pm

    This is a reminder women need to hear. Frequently.

    Women’s self images get battered and beaten and tattered until we forget who God made us to be and how He sees us. We are the ones who let the number on the scale tell us what kind of day we will have, instead of the Bible chapter we read first thing in the morning. We forget that we are beloved, regardless of what is on the outside. We forget that we have Jesus on the inside and that is the only thing God sees.

  • Email
  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Meet Sandra

I’m Sandra, a camera-toting, recovering doer who’s learning to be. still. Read more…

Get updates from the stillness by email

Your personal information is safe and will never be shared.

Archives

Categories

Instagram Inspiration

sandraheskaking

“And now, dear brothers and sisters, one final thi “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” ~ Philippians 4:8 

#fall #southflorida #hope #thoughts #philippians4 #dayafterelection
“My heart leaps up when I behold A rainbow in the “My heart leaps up when I behold
A rainbow in the sky:
So was it when my life began;
So is it now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is father of the Man;
And I could wish my days to be
Bound each to each by natural piety.” ~ William Wordsworth in “My Heart Leaps Up”

🌈🌈🌈

From my back door and then from the patio. A phone can never capture the true glory of a rainbow. I hope my heart never fails to leap at the wonder of one.
We were monarch parents a couple years back, but o We were monarch parents a couple years back, but our food was not enough to support all our “children.”
🌱
But some were better parents. And next month @tspoetry is celebrating with a garden party. And you are invited. 
🌱

✨ An evening poetry celebration with Dheepa Maturi, Laura Boggess, Jules Jacob, and Sonja Johanson
✨ sign up today: https://www.eventbrite.com/e/year-of-the-monarch-garden-party-tickets-1005650847757
✨
This is called a sweetheart plant. I bought it at This is called a sweetheart plant. I bought it at a farmers market in Ponte Vedra in Feb 2023. And it hasn’t done a thing except not die. I did repot it a few months back just cuz I thought it might need it. A few days ago I noticed it was sprouting a sprout. And today—10 days after having my aortic valve replaced and the day after having a loop recorder inserted—it has UNFURLED!!! A new heart. 🩷
Looking west this morning. “Sometime, enough of Looking west this morning. 

“Sometime, enough of us should plan
to gather and form our own
luminous cloud.” ~ Luci Shaw in “The Weight of Air” (from The Generosity)
Security is on the job. Security is on the job.
So after 13 years of checkups and annual echos, it So after 13 years of checkups and annual echos, it's finally come to this. One week from today I will have my aortic valve replaced. Eeeek! I know it's done all the time--piece of cake. But that's to other people. 😂 Speaking of cake, I've always hoped to blow out 100 candles (at least), and I keep singing this line in my head...

"And my heart will go on and on." Thanks to @celinedion. 💕
Hi! Long time, no post. So… I grew this from a pi Hi! Long time, no post. So…

I grew this from a pineapple top. We repotted it again over the weekend. Still no fruit, though. Our neighbor has a baby growing on a small plant, though. What’s up with that?

(Also, I do not have a green thumb. Currently the only things still living are this, an avocado, and a little Boston fern.)
We got out here early today, but it was already so We got out here early today, but it was already soooooo hot (later on the"feels like" was 110), and I was just plodding one foot in front of the other wishing I was still in bed. There was not much to see--except the crane family, some blackbirds, a dove. And it was buggy. And a deer fly bit me on the forearm, and it swelled up, and I still have a 1- x 3-inch reddened area. But then... a pink parade.
Just snapped a couple photos of a normal looking s Just snapped a couple photos of a normal looking sky from my back patio with my iPhone! I grew up in Michigan and never saw them before! #northernlights #westboca #southflorida
“So they took branches of palm trees and went out “So they took branches of palm trees and went out to meet him, crying out, “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel!” ~ John 12:13
🌴
🌴
PALMS

He had a date with them. ~SHK
🌴
🌴
~ Six words I wrote on my blog in 2015 as part of a daily “One Word Less for Lent” series.
🌴
Photo taken in Israel, 2022.
Dressed for success... Dressed for success...
“Sing, hope, to me” ~favorite line from “The First “Sing, hope, to me” ~favorite line from “The First Spring Day” by Christina Rossetti via Every Day Poems and @tspoetry in my email this morning. 
❣️
Whole poem (with lots of favorite lines) here:
❣️
https://open.substack.com/pub/everydaypoems/p/the-first-spring-day?r=3acod&utm_medium=ios
❣️
Wild red poppy anemones from our spring trip to Israel in 2022. And, of course, red is the color of hope. 
❣️
#dipintopoetry #poetry #poetrycommunity #poetsofinstagram #tweetspeakpoetry #everydaypoems
Sweet baby colts. Just one parent. Apparently the Sweet baby colts. Just one parent. Apparently the other was hit by a car. 😭💔
Bufo serenade AKA the Ballad of the Bufo Bufo serenade AKA the Ballad of the Bufo
South Florida is confused. South Florida is confused.
“Somehow she learns to breathe.” ~ @gyoung9751 in “Somehow she learns to breathe.” ~ @gyoung9751 in “The mermaid breathes,” a woven poem from tweets. In my email today from Every Day Poems via @tspoetry.
🌱 
#dipintopoetry #everydaypoems #poetry #poetrycommunity #poetsofinstagram #poetsofig #tweetspeakpoetry
"You have what you need / is what the birds sing a "You have what you need / is what the birds sing all morning" ~ Annie Lighthart in "Conditions of Happiness."
🌱
In my email this morning from 
Every Day Poems via @tspoetry.
🌱
#dipintopoetry #poetry #poetrycommunity #everydaypoems #poem #poetsofinstagram #tweetspeakpoetry
If you’ve made it this far, the rest of the week s If you’ve made it this far, the rest of the week should be a snap. #wednesday
Stay behind me. I’ll protect you. No worries. So w Stay behind me. I’ll protect you. No worries. So will all those shots. Mostly.
🦝
D still has PTSD from the Great Possibly Rabid Raccoon Brouhaha of 2021.
Follow on Instagram

Get the Mug

Embrace the life you have t s poetry mug

Privacy Policy

Full privacy policy is available HERE.

I Read Light

TSP-Red button

bibledude-net



Sponsor a Child

Join the Compassion Blogger Network

[footer_backtotop]

Copyright © 2026 Sandra Heska King · Site by The Willingham Enterprise, LLC on the Genesis Framework by StudioPress · Log in