Sandra Heska King

daring to open doors

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How I’m Investing in Self-Care

February 6, 2017 By Sandra Heska King

workshop mug

    Hi. I’m Sandra/Sandy/Snady/SHK, and I’m a Tweetspeak Poetry workshopaholic. I want to believe that the investment I make in these workshops will pay off, that I’ll eventually/someday reap what I sow in terms of my bank account. That may or may not happen. But I’m pretty sure that what I invest in self-care is immeasurable […]

Filed Under: Blog, stories, writing

Simple Touches of Hospitality

April 25, 2016 By Sandra Heska King

  Several weeks ago, our Sunday School class held a Chili Cook-Off. I brought bowls of shredded cheese and sour cream to help calm anticipated spicy fires of the tongue. I also won second place with my vegetarian chili, substituting ginger ale for the beer. The recipe is in GraceTable’s free Fall-Winter Volume I cookbook […]

Filed Under: Blog, stories

A Harp Journey – Coming Home

March 15, 2016 By Sandra Heska King

  In fall of 2011, an aggressive form of brain cancer attacked my mother. When I moved into the hospice home with her, I bagged my harp up and brought it 
along. I plunked out “Amazing 
Grace,” and together we 
just “noodled” around with
 it. Another musically-inclined
 patient down the hall was 
giddy over this […]

Filed Under: Blog, stories

Drink Up All

October 27, 2015 By Sandra Heska King

  How many times have I traveled this road as it bends and curves? Enough lately so I dare to look around and let the Journey carry me. It downshifts itself to climb. Carmine and golden hills surround me. I’m in ski country. My dad says this road was once an Indian trail that led from Petoskey to Alpena. Gray […]

Filed Under: Blog, stories

Some Ramblings On Charleston

June 25, 2015 By Sandra Heska King

  I’ve been mostly silent about Charleston, stunned and saddened and totally at a loss to understand the hatred directed toward someone whose skin color just happens to be a different shade. I’ve also been hesitant to speak or write for fear of saying something too stupid, too simple, too superficial. Of speaking without understanding. Of being […]

Filed Under: Blog, stories

I Didn’t Expect

June 8, 2015 By Sandra Heska King

  I never expected to have children. I never dreamed of a family. I didn’t play love and marriage or stuff my shirt with pillows. I did dream of caring for others. Maybe in far countries. I even used to hope I’d find an injured animal so I could take care of it. But I […]

Filed Under: stories and reflections

My House Is On Fire

May 14, 2015 By Sandra Heska King

  I’d just set down bowls of chicken and rice kibble mixed with canned lamb dinner when my phone rang. I’m used to not being able to understand the grandgirl because of giggling and commotion in the background. But tonight (Monday–the day after Mother’s Day) was different. Through her panic, I finally understood her screams. “My house […]

Filed Under: Blog, stories

One Word Less For Lent 2015 – 10

March 25, 2015 By Sandra Heska King

  He was . . . a man of sorrows and acquainted with grief. ~Isaiah 53:3 (NASB) Word Count: 10 All the One Word Less for Lent 2015 posts are bundled here.     In the stillness, Sandy

Filed Under: Blog, One Word Less for Lent - 2015

In Which Cancer Brings Clarity for David

November 18, 2014 By Sandra Heska King

UPDATE: David Landrith, pastor of Long Hollow Baptist Church, joined Jesus in heaven this morning, November 18, 2014. He now rests in the shadow of the Amighty. Please continue to pray for his family and his church. I’m so sad today, yet grateful for the privilege of having just a small connection with his people, for having […]

Filed Under: Blog, stories

Cultivating Good In the Midst of Grief

November 14, 2014 By Sandra Heska King

create good

    She was my age, and also a nurse. She helped birth this place–a place where people could live out their last days in unforced rhythms of grace, where grief itself could cultivate good. I’m sure she never dreamed that she would be birthed to a new life from one of its beds. She was admitted the same […]

Filed Under: Blog, stories

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I’m Sandra, a camera-toting, recovering doer who’s learning to be. still. Read more…

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“And now, dear brothers and sisters, one final t “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” ~ Philippians 4:8 

#fall #southflorida #hope #thoughts #philippians4 #dayafterelection
“My heart leaps up when I behold A rainbow in th “My heart leaps up when I behold
A rainbow in the sky:
So was it when my life began;
So is it now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is father of the Man;
And I could wish my days to be
Bound each to each by natural piety.” ~ William Wordsworth in “My Heart Leaps Up”

🌈🌈🌈

From my back door and then from the patio. A phone can never capture the true glory of a rainbow. I hope my heart never fails to leap at the wonder of one.
We were monarch parents a couple years back, but o We were monarch parents a couple years back, but our food was not enough to support all our “children.”
🌱
But some were better parents. And next month @tspoetry is celebrating with a garden party. And you are invited. 
🌱

✨ An evening poetry celebration with Dheepa Maturi, Laura Boggess, Jules Jacob, and Sonja Johanson
✨ sign up today: https://www.eventbrite.com/e/year-of-the-monarch-garden-party-tickets-1005650847757
✨
This is called a sweetheart plant. I bought it at This is called a sweetheart plant. I bought it at a farmers market in Ponte Vedra in Feb 2023. And it hasn’t done a thing except not die. I did repot it a few months back just cuz I thought it might need it. A few days ago I noticed it was sprouting a sprout. And today—10 days after having my aortic valve replaced and the day after having a loop recorder inserted—it has UNFURLED!!! A new heart. 🩷
Looking west this morning. “Sometime, enough o Looking west this morning. 

“Sometime, enough of us should plan
to gather and form our own
luminous cloud.” ~ Luci Shaw in “The Weight of Air” (from The Generosity)
Security is on the job. Security is on the job.
So after 13 years of checkups and annual echos, it So after 13 years of checkups and annual echos, it's finally come to this. One week from today I will have my aortic valve replaced. Eeeek! I know it's done all the time--piece of cake. But that's to other people. 😂 Speaking of cake, I've always hoped to blow out 100 candles (at least), and I keep singing this line in my head...

"And my heart will go on and on." Thanks to @celinedion. 💕
Hi! Long time, no post. So… I grew this from a Hi! Long time, no post. So…

I grew this from a pineapple top. We repotted it again over the weekend. Still no fruit, though. Our neighbor has a baby growing on a small plant, though. What’s up with that?

(Also, I do not have a green thumb. Currently the only things still living are this, an avocado, and a little Boston fern.)
We got out here early today, but it was already so We got out here early today, but it was already soooooo hot (later on the"feels like" was 110), and I was just plodding one foot in front of the other wishing I was still in bed. There was not much to see--except the crane family, some blackbirds, a dove. And it was buggy. And a deer fly bit me on the forearm, and it swelled up, and I still have a 1- x 3-inch reddened area. But then... a pink parade.
Just snapped a couple photos of a normal looking s Just snapped a couple photos of a normal looking sky from my back patio with my iPhone! I grew up in Michigan and never saw them before! #northernlights #westboca #southflorida
“So they took branches of palm trees and went ou “So they took branches of palm trees and went out to meet him, crying out, “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel!” ~ John 12:13
🌴
🌴
PALMS

He had a date with them. ~SHK
🌴
🌴
~ Six words I wrote on my blog in 2015 as part of a daily “One Word Less for Lent” series.
🌴
Photo taken in Israel, 2022.
Dressed for success... Dressed for success...
“Sing, hope, to me” ~favorite line from “The “Sing, hope, to me” ~favorite line from “The First Spring Day” by Christina Rossetti via Every Day Poems and @tspoetry in my email this morning. 
❣️
Whole poem (with lots of favorite lines) here:
❣️
https://open.substack.com/pub/everydaypoems/p/the-first-spring-day?r=3acod&utm_medium=ios
❣️
Wild red poppy anemones from our spring trip to Israel in 2022. And, of course, red is the color of hope. 
❣️
#dipintopoetry #poetry #poetrycommunity #poetsofinstagram #tweetspeakpoetry #everydaypoems
Sweet baby colts. Just one parent. Apparently the Sweet baby colts. Just one parent. Apparently the other was hit by a car. 😭💔
Bufo serenade AKA the Ballad of the Bufo Bufo serenade AKA the Ballad of the Bufo
South Florida is confused. South Florida is confused.
“Somehow she learns to breathe.” ~ @gyoung9751 “Somehow she learns to breathe.” ~ @gyoung9751 in “The mermaid breathes,” a woven poem from tweets. In my email today from Every Day Poems via @tspoetry.
🌱 
#dipintopoetry #everydaypoems #poetry #poetrycommunity #poetsofinstagram #poetsofig #tweetspeakpoetry
"You have what you need / is what the birds sing a "You have what you need / is what the birds sing all morning" ~ Annie Lighthart in "Conditions of Happiness."
🌱
In my email this morning from 
Every Day Poems via @tspoetry.
🌱
#dipintopoetry #poetry #poetrycommunity #everydaypoems #poem #poetsofinstagram #tweetspeakpoetry
If you’ve made it this far, the rest of the week If you’ve made it this far, the rest of the week should be a snap. #wednesday
Stay behind me. I’ll protect you. No worries. So Stay behind me. I’ll protect you. No worries. So will all those shots. Mostly.
🦝
D still has PTSD from the Great Possibly Rabid Raccoon Brouhaha of 2021.
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