Sandra Heska King

daring to open doors

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Becoming Mindful in Place: Proof

July 31, 2015 By Sandra Heska King

    Proof   If I’d not glanced out the window at just that moment, I would have missed the flash of blue against blue. I wouldn’t have seen it dart onto a crabapple branch and then light on the backboard behind the net, unmistakable in its orange vest. I scooped up my camera and […]

Filed Under: Blog, poetry

bluebirds of sadness

June 4, 2013 By Sandra Heska King

bluebird

  I removed the makings of a nest. Several times. But then I got sick, and when I made it back to the box in the side yard, they’d laid their eggs. Cream-colored, speckled brown. And so I left them. And watched them. Since they were busy here, I reasoned, they’d leave the other box […]

Filed Under: stories and reflections

when the bluebirds go awol

February 26, 2013 By Sandra Heska King

We hang the bluebird feeder from the geranium hook on the porch. Fill it with yummies–crumbled suet, freeze-dried-berry-flavored mealworms (I actually scoop them with my bare hand), a few softened raisins, and a handful of blueberries. I don’t know if they like blueberries–but they’re berries, and they’re blue, so surely they’d make a bluebird happy. […]

Filed Under: stories and reflections

of batteries and bluebirds

February 19, 2013 By Sandra Heska King

I glance out the window and gasp. “Grace, come quick! Run! Hurry!” When her lead foot lands on vinyl, I hiss at her. “Shhhh! Stop! Slow down! “G-ma’s lost it now.” I’m sure that’s what she’s thinking as the other foot freezes midair. She tiptoes to my side. Catch the rest over at at BibleDude.net […]

Filed Under: stories and reflections

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I’m Sandra, a camera-toting, recovering doer who’s learning to be. still. Read more…

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“And now, dear brothers and sisters, one final thi “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” ~ Philippians 4:8 

#fall #southflorida #hope #thoughts #philippians4 #dayafterelection
“My heart leaps up when I behold A rainbow in the “My heart leaps up when I behold
A rainbow in the sky:
So was it when my life began;
So is it now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is father of the Man;
And I could wish my days to be
Bound each to each by natural piety.” ~ William Wordsworth in “My Heart Leaps Up”

🌈🌈🌈

From my back door and then from the patio. A phone can never capture the true glory of a rainbow. I hope my heart never fails to leap at the wonder of one.
We were monarch parents a couple years back, but o We were monarch parents a couple years back, but our food was not enough to support all our “children.”
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But some were better parents. And next month @tspoetry is celebrating with a garden party. And you are invited. 
🌱

✨ An evening poetry celebration with Dheepa Maturi, Laura Boggess, Jules Jacob, and Sonja Johanson
✨ sign up today: https://www.eventbrite.com/e/year-of-the-monarch-garden-party-tickets-1005650847757
✨
This is called a sweetheart plant. I bought it at This is called a sweetheart plant. I bought it at a farmers market in Ponte Vedra in Feb 2023. And it hasn’t done a thing except not die. I did repot it a few months back just cuz I thought it might need it. A few days ago I noticed it was sprouting a sprout. And today—10 days after having my aortic valve replaced and the day after having a loop recorder inserted—it has UNFURLED!!! A new heart. 🩷
Looking west this morning. “Sometime, enough of Looking west this morning. 

“Sometime, enough of us should plan
to gather and form our own
luminous cloud.” ~ Luci Shaw in “The Weight of Air” (from The Generosity)
Security is on the job. Security is on the job.
So after 13 years of checkups and annual echos, it So after 13 years of checkups and annual echos, it's finally come to this. One week from today I will have my aortic valve replaced. Eeeek! I know it's done all the time--piece of cake. But that's to other people. 😂 Speaking of cake, I've always hoped to blow out 100 candles (at least), and I keep singing this line in my head...

"And my heart will go on and on." Thanks to @celinedion. 💕
Hi! Long time, no post. So… I grew this from a pi Hi! Long time, no post. So…

I grew this from a pineapple top. We repotted it again over the weekend. Still no fruit, though. Our neighbor has a baby growing on a small plant, though. What’s up with that?

(Also, I do not have a green thumb. Currently the only things still living are this, an avocado, and a little Boston fern.)
We got out here early today, but it was already so We got out here early today, but it was already soooooo hot (later on the"feels like" was 110), and I was just plodding one foot in front of the other wishing I was still in bed. There was not much to see--except the crane family, some blackbirds, a dove. And it was buggy. And a deer fly bit me on the forearm, and it swelled up, and I still have a 1- x 3-inch reddened area. But then... a pink parade.
Just snapped a couple photos of a normal looking s Just snapped a couple photos of a normal looking sky from my back patio with my iPhone! I grew up in Michigan and never saw them before! #northernlights #westboca #southflorida
“So they took branches of palm trees and went out “So they took branches of palm trees and went out to meet him, crying out, “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel!” ~ John 12:13
🌴
🌴
PALMS

He had a date with them. ~SHK
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~ Six words I wrote on my blog in 2015 as part of a daily “One Word Less for Lent” series.
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Photo taken in Israel, 2022.
Dressed for success... Dressed for success...
“Sing, hope, to me” ~favorite line from “The First “Sing, hope, to me” ~favorite line from “The First Spring Day” by Christina Rossetti via Every Day Poems and @tspoetry in my email this morning. 
❣️
Whole poem (with lots of favorite lines) here:
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https://open.substack.com/pub/everydaypoems/p/the-first-spring-day?r=3acod&utm_medium=ios
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Wild red poppy anemones from our spring trip to Israel in 2022. And, of course, red is the color of hope. 
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#dipintopoetry #poetry #poetrycommunity #poetsofinstagram #tweetspeakpoetry #everydaypoems
Sweet baby colts. Just one parent. Apparently the Sweet baby colts. Just one parent. Apparently the other was hit by a car. 😭💔
Bufo serenade AKA the Ballad of the Bufo Bufo serenade AKA the Ballad of the Bufo
South Florida is confused. South Florida is confused.
“Somehow she learns to breathe.” ~ @gyoung9751 in “Somehow she learns to breathe.” ~ @gyoung9751 in “The mermaid breathes,” a woven poem from tweets. In my email today from Every Day Poems via @tspoetry.
🌱 
#dipintopoetry #everydaypoems #poetry #poetrycommunity #poetsofinstagram #poetsofig #tweetspeakpoetry
"You have what you need / is what the birds sing a "You have what you need / is what the birds sing all morning" ~ Annie Lighthart in "Conditions of Happiness."
🌱
In my email this morning from 
Every Day Poems via @tspoetry.
🌱
#dipintopoetry #poetry #poetrycommunity #everydaypoems #poem #poetsofinstagram #tweetspeakpoetry
If you’ve made it this far, the rest of the week s If you’ve made it this far, the rest of the week should be a snap. #wednesday
Stay behind me. I’ll protect you. No worries. So w Stay behind me. I’ll protect you. No worries. So will all those shots. Mostly.
🦝
D still has PTSD from the Great Possibly Rabid Raccoon Brouhaha of 2021.
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