Sandra Heska King

daring to open doors

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Still Saturday Going Still – Or Not

February 6, 2016 By Sandra Heska King

  I read the MRI report, so I know what he’ll say. No torn meniscus. ACL graft is intact. (Actually, he says he’s surprised at how great it looks after 15 years–back when he told me I, a 52-year-old woman, had the knees of a 20-year-old.) Extensive areas of cartilage loss. Extensive degenerative change. In other […]

Filed Under: Blog, Still Saturday, stories

Still Saturday: Time

October 16, 2015 By Sandra Heska King

“I speak it to God: I don’t really want more time; I just want enough time. Time to breathe deep and time to see real and time to laugh long, time to give You glory and rest deep and sing joy and just enough time in a day not to feel hounded, pressed, driven, or […]

Filed Under: Blog, Still Saturday

Still Saturday: Wilderness ( And Giveaway)

October 9, 2015 By Sandra Heska King

      I didn’t dare tell anyone I had grown soft for Nebraska. But on the inside, I found myself marveling at the astounding vastness of the cornflower blue skies that unfurled each morning right over my head. I was captivated by the way the sunlight skipped around on actual amber waves of grain. […]

Filed Under: Blog, Still Saturday

Still Saturday: Surrender

October 2, 2015 By Sandra Heska King

  The power of the Holy Spirit is life; it is like breath in our lungs. It is the Spirit of God, not just hovering over the waters and the deep, but now, at our behest and invitation, infused into our very being and dwelling within us. We cannot see him, but if we’re paying […]

Filed Under: Blog, Still Saturday

And Then I Jump

April 14, 2015 By Sandra Heska King

  I brush the hair from my mouth and eyes, pull hands up into sweatshirt sleeves, and lean into the wind as we trudge up the path. We gather under the pavilion to struggle into harnesses, clip heavy ropes to anchor loops, tighten helmets. I feel much less brave than I did when I signed […]

Filed Under: Blog, stories

One Word Less For Lent 2015 – 12

March 23, 2015 By Sandra Heska King

    Dew Shimmering orbs glitter and dance on the grassy ballroom floor, dipping dots. Word Count: 12 All the One Word Less for Lent 2015 posts are bundled here.   A first line poem starter inspired by an Every Day Poem in my inbox–“Form and Void” by Barbara Crooker, author of Selected Poems. Want to play […]

Filed Under: Blog, One Word Less for Lent - 2015, poetry, stories and reflections

Still Saturday: Because They’re #GoingThere

August 22, 2014 By Sandra Heska King

May the Prince of Peace “banish from human hearts whatever might endanger peace. May He transform them into witnesses of truth, justice, and brotherly love. . . . May He enkindle the wills of all so that they may overcome the barriers that divide, cherish the bonds of mutual charity, understand others, and pardon those […]

Filed Under: Blog, stories

#GoingThere: In Which I Can’t Go There

August 15, 2014 By Sandra Heska King

#GoingThere

  I woke up at 4 this morning when the dogs went crazy in their crates because a cat upchucked on the bedroom floor, and they wanted at it. They wanted at it bad. I made my husband get up and crawl around looking for the drop of hacked spittle. But I could not go […]

Filed Under: Blog, stories

Scripture Sunday: Here I Am

May 4, 2014 By Sandra Heska King

Here I Am

Now Moses was tending the flock . . . and he led the flock to the far side of the wilderness and came to Horeb, the mountain of God. There the angel of the LORD appeared to him in flames of fire from a bush. Moses saw that though the bush was on fire it […]

Filed Under: Blog, Scripture Sunday

Scripture Sunday: One Way to be Wise

April 27, 2014 By Sandra Heska King

Proverbs 12:15

REMINDER: If you plan to join our Making Manifest study group, it starts May 1 – this Thursday!  Do you have your book? In the stillness, Sandy

Filed Under: Blog, Scripture Sunday, stillness

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I’m Sandra, a camera-toting, recovering doer who’s learning to be. still. Read more…

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“And now, dear brothers and sisters, one final thi “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” ~ Philippians 4:8 

#fall #southflorida #hope #thoughts #philippians4 #dayafterelection
“My heart leaps up when I behold A rainbow in the “My heart leaps up when I behold
A rainbow in the sky:
So was it when my life began;
So is it now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is father of the Man;
And I could wish my days to be
Bound each to each by natural piety.” ~ William Wordsworth in “My Heart Leaps Up”

🌈🌈🌈

From my back door and then from the patio. A phone can never capture the true glory of a rainbow. I hope my heart never fails to leap at the wonder of one.
We were monarch parents a couple years back, but o We were monarch parents a couple years back, but our food was not enough to support all our “children.”
🌱
But some were better parents. And next month @tspoetry is celebrating with a garden party. And you are invited. 
🌱

✨ An evening poetry celebration with Dheepa Maturi, Laura Boggess, Jules Jacob, and Sonja Johanson
✨ sign up today: https://www.eventbrite.com/e/year-of-the-monarch-garden-party-tickets-1005650847757
✨
This is called a sweetheart plant. I bought it at This is called a sweetheart plant. I bought it at a farmers market in Ponte Vedra in Feb 2023. And it hasn’t done a thing except not die. I did repot it a few months back just cuz I thought it might need it. A few days ago I noticed it was sprouting a sprout. And today—10 days after having my aortic valve replaced and the day after having a loop recorder inserted—it has UNFURLED!!! A new heart. 🩷
Looking west this morning. “Sometime, enough of Looking west this morning. 

“Sometime, enough of us should plan
to gather and form our own
luminous cloud.” ~ Luci Shaw in “The Weight of Air” (from The Generosity)
Security is on the job. Security is on the job.
So after 13 years of checkups and annual echos, it So after 13 years of checkups and annual echos, it's finally come to this. One week from today I will have my aortic valve replaced. Eeeek! I know it's done all the time--piece of cake. But that's to other people. 😂 Speaking of cake, I've always hoped to blow out 100 candles (at least), and I keep singing this line in my head...

"And my heart will go on and on." Thanks to @celinedion. 💕
Hi! Long time, no post. So… I grew this from a pi Hi! Long time, no post. So…

I grew this from a pineapple top. We repotted it again over the weekend. Still no fruit, though. Our neighbor has a baby growing on a small plant, though. What’s up with that?

(Also, I do not have a green thumb. Currently the only things still living are this, an avocado, and a little Boston fern.)
We got out here early today, but it was already so We got out here early today, but it was already soooooo hot (later on the"feels like" was 110), and I was just plodding one foot in front of the other wishing I was still in bed. There was not much to see--except the crane family, some blackbirds, a dove. And it was buggy. And a deer fly bit me on the forearm, and it swelled up, and I still have a 1- x 3-inch reddened area. But then... a pink parade.
Just snapped a couple photos of a normal looking s Just snapped a couple photos of a normal looking sky from my back patio with my iPhone! I grew up in Michigan and never saw them before! #northernlights #westboca #southflorida
“So they took branches of palm trees and went out “So they took branches of palm trees and went out to meet him, crying out, “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel!” ~ John 12:13
🌴
🌴
PALMS

He had a date with them. ~SHK
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🌴
~ Six words I wrote on my blog in 2015 as part of a daily “One Word Less for Lent” series.
🌴
Photo taken in Israel, 2022.
Dressed for success... Dressed for success...
“Sing, hope, to me” ~favorite line from “The First “Sing, hope, to me” ~favorite line from “The First Spring Day” by Christina Rossetti via Every Day Poems and @tspoetry in my email this morning. 
❣️
Whole poem (with lots of favorite lines) here:
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https://open.substack.com/pub/everydaypoems/p/the-first-spring-day?r=3acod&utm_medium=ios
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Wild red poppy anemones from our spring trip to Israel in 2022. And, of course, red is the color of hope. 
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#dipintopoetry #poetry #poetrycommunity #poetsofinstagram #tweetspeakpoetry #everydaypoems
Sweet baby colts. Just one parent. Apparently the Sweet baby colts. Just one parent. Apparently the other was hit by a car. 😭💔
Bufo serenade AKA the Ballad of the Bufo Bufo serenade AKA the Ballad of the Bufo
South Florida is confused. South Florida is confused.
“Somehow she learns to breathe.” ~ @gyoung9751 in “Somehow she learns to breathe.” ~ @gyoung9751 in “The mermaid breathes,” a woven poem from tweets. In my email today from Every Day Poems via @tspoetry.
🌱 
#dipintopoetry #everydaypoems #poetry #poetrycommunity #poetsofinstagram #poetsofig #tweetspeakpoetry
"You have what you need / is what the birds sing a "You have what you need / is what the birds sing all morning" ~ Annie Lighthart in "Conditions of Happiness."
🌱
In my email this morning from 
Every Day Poems via @tspoetry.
🌱
#dipintopoetry #poetry #poetrycommunity #everydaypoems #poem #poetsofinstagram #tweetspeakpoetry
If you’ve made it this far, the rest of the week s If you’ve made it this far, the rest of the week should be a snap. #wednesday
Stay behind me. I’ll protect you. No worries. So w Stay behind me. I’ll protect you. No worries. So will all those shots. Mostly.
🦝
D still has PTSD from the Great Possibly Rabid Raccoon Brouhaha of 2021.
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